Elizabeth Troy, E-RYT 500, is a New York Times Bestselling Co-Author of The Stash Plan and a globally respected integrative wellness practitioner. With over two decades of experience, Elizabeth has worked with Olympic and professional athletes, scientists, and leaders across disciplines, guiding them toward peak performance and holistic health. Her expertise bridges functional nutrition, fascia release, meridian theory, organ function, and nervous system balance, creating a truly integrative approach to healing.
Her passion lies in democratizing wellness—ensuring that the same cutting-edge techniques available to elite performers are accessible to families, organizations, and individuals who wish to live fully, freely, and well.
Madeleine Troy has a gift for bringing people together in meaningful ways. With an eye for detail and a deep understanding of human connection, she designs powerful group experiences that feel both intentional and effortless. Whether it’s curating a retreat setting, shaping the flow of a workshop, or tailoring services to your specific needs, Madeleine makes every moment feel personal, purposeful, and unforgettable. Her strength lies in blending creativity, care, and structure—so each experience is not only beautiful, but truly transformative.
Elizabeth & Madeleine Troy bring together Elizabeth’s depth in integrative healing and Madeleine’s prolific creativity. Their complementary strengths create retreats, trainings, and individual experiences that are not only restorative, but also beautifully designed and unforgettable.
Elizabeth Troy offers personalized three- and six-month coaching programs, designed for those seeking deep, guided transformation. With decades of expertise in functional nutrition, fascia and meridian science, and nervous system regulation, Elizabeth crafts an integrative pathway that supports your body, mind, and spirit. Each program blends personalized assessments, lifestyle design, and hands-on practices to create lasting change.
We curate immersive retreats that meet the unique needs of our partners. Whether for a corporate team seeking renewal and cohesion, a family looking to strengthen bonds and collective wellbeing, or a group of wellness experts desiring advanced training and restoration, Healing of Troy creates experiences that are intimate, unforgettable, and fully customizable. Each retreat is designed to balance relaxation, education, and transformation in settings that inspire.
Our Yoga Alliance–certified Hatha Fascia Training Program integrates fascia anatomy, somatic healing, yoga leadership, and meridian science into a one-of-a-kind curriculum. This training can be hosted within your wellness organization, yoga studio, or retreat center as a certification or continuing education offering. Participants leave equipped with knowledge and practical tools to expand their teaching and healing practice with confidence.
As a sought-after voice in the wellness world, Elizabeth Troy brings both expertise and heart to her speaking engagements. She shares insights on fascia release, nutrition, somatic healing, and nervous system health in a way that is both scientifically grounded and deeply human. Elizabeth has inspired audiences ranging from Olympic athletes to corporate teams, and she brings the same warmth and clarity to every stage.
Boston, Massachusetts, United States